October 1, 2018
Wellness Corner
ESSENTIAL OILS 101
Antiviral Oils
ANTIVIRAL ESSENTIAL OILS THAT ARE HEALTHIER THAN LYSOL
Its fall and that means back to school, but along with hitting the books this is the time of year when contracting all sorts of germs and viruses are at an all time high. But we are fortunate that the earth has provided us with its resources in the purest forms of dry herbs and essential oils. However, today we are going to talk about essential oils and in particular antiviral essential oils.
So you may ask what is an antiviral? An what are the best antivirals that should be in our medicine cabinet. So let me answer these questions for you. An antiviral refers to a substance that is able to inhibit or stop the development, function, or replication of an infection causing virus. I came across a list of maybe ten (10) best, however, I am going to discuss my top antiviral essential oils on this list.
- Tea Tree Oil also is known as Melaleuca It is one of the best for killing topical and airborne viruses. I used this essential oil every day that I had to stay in the hospital because I didn’t want to catch any infections or get sicker than I already was and it saved me. In addition it is antiseptic and antifungal. And I love Melaleuca for all of the following reasons: It is best at killing viruses and bacteria, it has purifying properties ( in other words it will cleanse the skin and nails) and it even works on acne prone skin to return it to a clear surface. I love that I can take it internally and it helps to provide a healthy immune system. It is also excellent for teeth pain, I would know. Its great for skin irritations, soothing the skin. I even love if for sore throats. I can not say enough about it and I carry it in my handbag at all times.
- Peppermint is antiviral but is also antifungal and antibacterial. Because of these properties, you will find it in chest rubs used to reduce the symptoms of a cold because it kills many fungi, viruses, and bacteria. Because of its properties, it can boost the immune system and still kill the infections that are causing the threats. In additions to purifying the air in your home peppermint has been used for the following reasons, digestive disorders, nausea, fever, flu, halitosis, heartburn, headache, motion sickness, throat infection, seizures, varicose veins, vomiting, and even arthritis.
- Lemon is antiviral, antiseptic, antifungal, antioxidant, astringent, even anticancer. Lemon has been used to fight food poison, malaria, typhoid epidemics. Used to lower blood pressure, to help with liver problems, arthritis, sore throat. Lemon is an excellent disinfectant, germicide, heartburn, intestinal parasites, ureter infections, water purification, respiratory problems. I have even used lemon to help keep open wounds from getting infected. Lemon is also an excellent cleaner around the house removing gum, wood stains, oil, and grease spots, wiping down counter tops and even wiping off electronics such as smartphones. Just an excellent all-around cleaner of germs. So you can see imagine how this would go to work in the presence of a virus.
- Lemongrass is added to this list because of its ability to fight infectious disease. It is antibacterial, anticancer, anti-inflammatory, antiseptic. It can be used for the following issues: Bladder infection, digestive system, edema, fluid retention, kidney disorders, lymphatic system, respiratory problems, and sore throats. Lemongrass is useful in treating wounds and preventing them from becoming septic. I personally love lemongrass for sore, pulled or cramped muscles. I have a love affair with this essential oil.
- Oregano this oil is serious and doesn’t play. It is antiviral, antibacterial, antifungal, antiparasitic, antiseptic and will stimulate the immune system. Its effective with colds, viral and bacterial pneumonia and it strengthens the vital centers. It really is a lifesaver during flu season, so make sure to grab you a bottle quickly October is right around the corner. Oregano is so potent that it not only damages the strains of bacteria, but it also helps to minimize the bacteria’s ability to generate toxins which can be severely harmful to human health.
The last oil I’m going to mention in this list, believe it or not, is Lavender. It is known as a “universal” oil because it covers a multitude of sins/concerns. Lavender is pretty to look at and has a beautiful smell, but don’t be fooled. Lavender is an authoritative antibacterial oil which can boost your immune system and resist diseases and viruses. I’m going to list the various areas where Lavender is effective so you can truly understand how it covers a multitude of concerns. Lavender is anti-infectious, anticoagulant, anticonvulsant, antidepressant, antifungal, antihistamine, anti-inflammatory, antimicrobial, antimutagenic, antiseptic, antispasmodic, antitoxic, antitumor, cardiotonic, regenerative, and sedative.
Now that I have discussed antivirals with you and gave you a few of my favorites, I think you should add at least a couple of these to your medicine cabinet right away.
To purchase these amazing oils, go to:
my.doterra.com/spwellnesscorner
October 1, 2018
PRODUCT PICK – ON GUARD
doTERRA On Guard Product Description
As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support respiratory function and the body’s natural antioxidant defenses.* With powerful immune-supporting properties, doTERRA On Guard is well-known for its ability to protect against environmental and seasonal threats.* doTERRA On Guard is an effective non-toxic cleaning agent that can be used to clean skin and household surfaces. doTERRA On Guard can also be diffused to help cleanse and purify the air. This essential oil blend has an energizing aroma that is warm and spicy.
doTERRA On Guard Uses and Benefits
Help your body receive the immune and respiratory function support that doTERRA On Guard has to offer by taking it internally.* To obtain these benefits, place two to three drops of doTERRA On Guard essential oil in a Veggie Capsule and ingest, or one drop of doTERRA On Guard oil into four fluid ounces of liquid and drink.* These methods allow the doTERRA On Guard oil to support the immune and respiratory systems quickly.* doTERRA On Guard is an effective alternative to synthetic options for immune support.*
Protect yourself from seasonal and environmental threats by using doTERRA On Guard.* doTERRA On Guard contains essential oils that are known for their positive effects on the immune system and can help protect against adverse environmental and seasonal issues.* When environmental or seasonal threats arise, take doTERRA On Guard oil daily to help safeguard your body and support your immune system.*
doTERRA On Guard can be used to support the body’s natural antioxidant defense.* To obtain these benefits, place one drop of doTERRA On Guard in four fluid ounces of liquid and drink, or put doTERRA On Guard in a Veggie Capsule and ingest.*
Kick off the day with a scrumptious pair of immune-boosting pancakes.* Infused with doTERRA On Guard essential oil, the doTERRA On Guard Pancakes essential oil recipe is packed with healthy and delicious ingredients. This recipe gives the traditional pancake a fun twist that both children and adults will love.
doTERRA On Guard essential oil emits a warm, spicy, and woody aroma. Diffusing doTERRA On Guard will fill the air with its sweet scent and provide an energizing and uplifting fragrance. When diffused, doTERRA On Guard essential oil can also cleanse the air. Next time you are expecting company at home, diffuse doTERRA On Guard to help purify the air and create a positive aroma.
doTERRA On Guard contains cleansing and purifying benefits that can be used to clean household surfaces. For a natural and nontoxic cleaner, add a couple drops of doTERRA On Guard essential oil to a spray bottle filled with water and use it as an effective all-purpose surface cleaner. With its unique aroma, doTERRA On Guard offers a fragrant, natural, way to clean.
Have the mid-day munchies? For a tasty and nutritious afternoon snack, slice up an apple and put the slices in water. Add a few drops of doTERRA On Guard essential oil to the water with the apples in it, and let the apples soak. After a couple of minutes, take the apples out of the water and enjoy a healthy, immune-boosting snack that will satisfy your afternoon craving and benefit your body.*
Get creative with doTERRA On Guard essential oil by making DIY Potpourri. This do-it-yourself project is a simple way to add a little bit of decor to your home while leaving your house smelling fresh with spices and herbs enriched with the scents of doTERRA On Guard essential oil. Simply collect your favorite spices and herbs in a dish of your choosing and then add a few drops of doTERRA On Guard for an uplifting and purifying aroma.
Looking for a hand cleanser that doesn’t include harmful or unnatural ingredients? Try making your own natural cleanser by using two ingredients: doTERRA On Guard and doTERRA Fractionated Coconut Oil. Simply, combine a few drops of doTERRA On Guard essential oil with doTERRA Fractionated Coconut Oil and rub it on your hands and fingers for a natural hand cleanser.
Rub doTERRA On Guard on the bottom of a child’s feet during the school season.
Combine the best of smoothies and fall with this doTERRA On Guard Pumpkin Smoothie essential oil recipe. This delicious beverage is the perfect way to start your morning off right. With the yummy flavor of pumpkin and a couple drops of immune-boosting doTERRA On Guard, this pumpkin smoothie will easily become a breakfast go-to.*
In a class setting, at work, or at home, place three to four drops of doTERRA On Guard essential oil in the diffuser of your choice and diffuse. doTERRA On Guard oil will emit an uplifting scent and will help purify the air. Diffuse doTERRA On Guard especially during the fall and winter months.
To purchase doTERRA’S On Guard, go to
my.doterra.com/spwellnesscorner