Recipe of the Month

Cauliflower Fried Rice – Healthy, low-carb, and seriously tasty! It tastes so much like the Chinese takeout, but without the guilt. It’s the perfect healthy side dish to a healthy meal as well.

Course Side Dish

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 3 -4 servings

Ingredients

• 1 large head of cauliflower chopped
• 1 clove garlic minced
• 1/2 shallots minced
• 1/2 cup of frozen peas and carrots thawed
• 1/2 cup of frozen corn thawed
• 2 Tablespoons of sesame oil or olive oil
• 2 Tablespoons soy sauce

Instructions

1. Preheat oven to 375 Degrees Fahrenheit
2. Chop the cauliflower into small florets and put them into a food processor
3. Pulse until it’s small and looks like rice
4. You may need to scrape the sides of the food processor once
5. In a bowl combine the cauliflower rice, sesame oil, garlic, shallots
6. Spread the cauliflower on a large baking sheet and roast for 8 minutes. Spread again and roast for another 8 minutes
7. Add the veggies to the cauliflower rice and stir. Roast for an extra couple of minutes
8. Pour the soy sauce and stir. You can add 2 scrambled eggs, shrimp or chicken to this as well

*Recipe Note

This article was reproduced from Author Tiffany Bendayan at livingsweetmoments.com